Recent Blog Posts

You'll find Granny Keto's latest blog posts on this page. You can also search through all her posts by Category or by Date by making a selection in the left column.

Sign up for a free guide and get the latest blog posts and recipes in your email.

Pinned Posts

Featured
Paradigm shift
Paradigm shift
My WHY and how I came to Keto coaching
My WHY and how I came to Keto coaching
What is your dieting history? Can you relate to mine?
What is your dieting history? Can you relate to mine?

Latest Posts

Featured
The Zen granny
The Zen granny
Change: What’s not to like?
Change: What’s not to like?
Just do it
Just do it
So you’re having a party!
So you’re having a party!
What’s good to eat?
What’s good to eat?
Strength
Strength
Boxes and boundaries
Boxes and boundaries
Macros in pictures
Macros in pictures
The scale is a lying liar that lies
The scale is a lying liar that lies
The importance of unplugging
The importance of unplugging
Keto Woman Podcast
Keto Woman Podcast
Numbers. Blood test numbers.
Numbers. Blood test numbers.
My do-nothing dress
My do-nothing dress
A mug and a spoon
A mug and a spoon
KISS - Keep it simple, sweetheart
KISS - Keep it simple, sweetheart
After 53 years, enough is enough
After 53 years, enough is enough
Breakfast in Italy
Breakfast in Italy
When a chip is just a chip
When a chip is just a chip
Dogmantics
Dogmantics
"Keto Living Day-by-Day"
"Keto Living Day-by-Day"
How I came to Keto
How I came to Keto
Keto baked goods
Keto baked goods
Paradigm shift
Paradigm shift
My WHY and how I came to Keto coaching
My WHY and how I came to Keto coaching
What is your dieting history? Can you relate to mine?
What is your dieting history? Can you relate to mine?