Posts in Dieting
My WHY and how I came to Keto coaching

In order to find success with Keto you must find your WHY. When you search for your why I suggest it not be a short-term goal (like losing 20 pounds for a wedding). Keto is a long-term lifestyle – it should not be for a short-term weight loss goal. It is imperative to understand that ketogenic eating is an internal-healing process. I’ll share with you how I found my Why to become Granny Keto.

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