Coleslaw #1 (No Mayo) Recipes: Coleslaw #1 (No Mayo)

I am numbering my coleslaw recipes because there are so many ways to make a great Keto coleslaw. This one doesn’t use mayonnaise but some of my other coleslaw recipes do! This recipe can be made up to two days in advance.


1 small head of cabbage (approx. 1 ½ pounds of red or green, or a mix of both)
1 medium onion, chopped
¼ cup avocado oil
½ cup cider vinegar
1 tsp. celery seed
1 tsp. mustard seed
1 tsp. salt
¼ tsp. black pepper


  1. Quarter, core and very thinly slice the cabbage.

  2. In a large bowl combine the onion and cabbage.

  3. In a saucepan, warm the rest of the ingredients and pour warm dressing over the cabbage.

  4. Cool to room temperature, put into an airtight container, cover and refrigerate up to two days before serving.

  5. If you like a sweeter coleslaw and do not object to artificial sweeteners, you can add a LITTLE bit of sweetener to your taste.

Summary Recipes: Coleslaw #1 (No Mayo)

For the entire recipe as written (in grams):

Total Carbohydrates:  44.25
Net Carbohydrates: 29.6
Protein:  10.47
Fat:  55.3